Women's Health
Definition
Symptoms
Conditions
Evaluation
guideline age 19 - 39
guideline age 40 - 49
guideline age 50 - 59
guideline age 60 - 69
guideline age 70+
Prevention
diet
counting calories
exercise
fitness check
fitness program
taking control
Trusted Sites
Women's Health Prevention
General guidelines for disease prevention in women include:
Eat a healthy diet:
Eat a
low cholesterol diet
.
Eat a
low fat diet
.
Weight loss
if you are
overweight
Stop smoking
.
Avoid exposure to secondary smoke.
Follow a
regular exercise
program
Avoid alcohol, or drink alcohol in moderation:
For women: no more than 1
alcoholic
beverage per day
See your doctor regularly
Obtain recommended screening examinations for your age group
Obtain regular vaccinations as directed by your doctor
Continue to
Women's Health Prevention: Diet
Related Conditions
Cancer
Cardiovascular disease
Heart disease
Skin Cancer Checkup
Check your asthma
Check your CHF
Check your COPD
Check your diabetes
Check your hypertension
About
free
MD
FAQ
Terms of Use
New Visitor
Feedback
free
MD is provided for information purposes only and should not be used as a substitute for evaluation and treatment by a physician.
Please review our terms of use.
Last Updated: Dec 18, 2007
Authors:
Stephen J. Schueler, MD
;
John H. Beckett, MD
;
D. Scott Gettings, MD
Copyright 1989-2008
DSHI Systems, Inc.
Powered by:
free
MD
Site Map
