In the treatment of urgency incontinence, you should avoid foods that irritate the bladder.

Foods that irritate the bladder include:

• Beverages
• Alcohol
• Coffee
• Soda
• Tea
• Condiments
• Barbecue sauce
• Capers
• Chutney
• Cocktail sauce
• Corn relish
• Cranberry sauce
• Horseradish
• Hot pepper sauce
• Ketchup
• Mustard
• Pickles
• Relishes
• Roasted peppers
• Salsa
• Sauerkraut
• Sweet and sour sauce
• Tartar sauce
• Vinegar
• Worcestershire sauce
• Fruits and fruit juices (acidic)
• Apples
• Bananas
• Cantaloupe
• Grapefruit
• Grapes
• Kiwi
• Lemon
• Lime
• Mango
• Nectarines
• Oranges
• Peaches
• Pears
• Pineapple
• Plums
• Star fruit
• Strawberries
• Tomatoes (all varieties)
• Salad dressings
• Bleu cheese
• Caesar
• French
• Honey mustard
• Italian
• Poppy seed
• Ranch
• Thousand Island
• Vinaigrette
• Snacks
• Applesauce
• Chocolate
• Gelatin (e.g. Jell-O)
• Spicy crackers
• Spicy nachos
• Spicy potato chips
• Vegetables
• Beets
• Cabbage
• Canned or jarred artichokes
• Peppers