There is no way to prevent testicular cancer. However, it can usually be detected early during a testicular self-exam. Males should perform a testicular self-exam once a month.

Testicular Self-Exam

• Perform the exam after a warm bath or shower.
• Examine each testicle gently with both hands.
• The index and middle fingers should be placed underneath the testicle while the thumbs are placed on the top.
• Roll the testicle gently between the thumbs and fingers.
• Normal testicles feel smooth and spongy.
• One testicle may be larger than the other:
• This is normal.
• The epididymis is a cord-like structure on the top and back of the testicle that stores and transports the sperm.
• Feel for any abnormal lumps:
• They may be the size of a pea
• Usually located on the front or the side of the testicle
• Lumps are usually painless
• If you do find a lump, contact your doctor right away.