Stephen J. Schueler, M.D.

Overview Incidence Risk Factors Symptoms Evaluation Treatment specialist Home Care warning signs Prevention Outlook Underlying Cause

Temperature Decreased Prevention

Prevention of hypothermia includes:

  • Prepare for exposure to the cold:
    • Wear wicking underwear
    • Wear insulated clothes in layers.
    • Wind chill can quickly lower skin temperature.
    • Wear a hat.
    • Keep extra clothes in your car.
  • Get out of the cold quickly if you start to shiver.
  • Avoid physical exertion that results in sweating.
  • Remove wet clothes as soon as possible.
  • Drink plenty of warm fluids.
  • Eat high-energy food.
  • Avoid alcohol.

Continue to Temperature Decreased Outlook

Last Updated: Dec 16, 2010 References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
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PubMed Temperature Decreased References
  1. Epstein E, Anna K. Accidental hypothermia. BMJ. 2006 Mar 25;332(7543):706-9. [16565126]
  2. Jurkovich GJ. Environmental cold-induced injury. Surg Clin North Am. 2007 Feb;87(1):247-67, viii. [17127131]
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