Sulfite Sensitivity Prevention
Prevention of sulfite sensitivity includes:
- Ask about ingredients when eating out.
- Read food labels carefully.
- Take prescribed medications as directed.
- Take a nonprescription antihistamine for allergic symptoms:
- Carry an epinephrine syringe:
- Learn how to use the syringe, so that you can treat yourself if you have a severe allergic reaction.
- Although an epinephrine syringe contains a small amount of sulfite, there are no reports of adverse reactions to epinephrine in those with sulfite allergies.
- Epinephrine can be life-saving in someone who has a severe allergic reaction to sulfites.
- Wear an alert bracelet or tag that identifies your allergies.
Foods that may contain sulfites include:
- Apple cider
- Baked goods
- Bottled lemon juice and lime juice
- Canned vegetables
- Dehydrated, pre-cut or peeled potatoes
- Dried fruit
- Fresh or frozen shrimp
- Maraschino cherries
- Pickled foods
- Potato chips
- Soup mixes
- Sparkling grape juice
- Trail mix
- Vegetable juices
Check food labels and avoid foods that contain:
PubMed Sulfite Sensitivity References
- Arshad SH. Primary prevention of asthma and allergy. J Allergy Clin Immunol. 2005 Jul;116(1):3-14. 
- Atkinson TP, Kaliner MA: Anaphylaxis. Med Clin North Am 1992 Jul; 76(4): 841-55. 
- Busse WW: Mechanisms and advances in allergic diseases. J Allergy Clin Immunol 2000 Jun; 105(6 Pt 2): S593-8. 
- Nimmagadda SR, Evans R 3rd: Allergy: etiology and epidemiology. Pediatr Rev 1999 Apr; 20(4): 111-5. 
- Reisman RE: Insect stings. N Engl J Med 1994 Aug 25; 331(8): 523-7.