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Stomach Cramps Vomiting
- Drink clear liquids only, such as water, sports drinks, fruit juice and dilute tea. Sports drinks are best. The absence of food allows the intestines to rest.
- Drink small quantities of fluids frequently. In general, two tablespoons of fluid every 5 minutes is an effective strategy.
- Avoid milk and dairy products for 3 days.
- Avoid liquids that irritate the stomach, such as citrus juice, alcohol and coffee.
- If nausea or vomiting continues despite the above, consider one of the nonprescription medicines listed below.
- Once vomiting and nausea resolves, start bland foods first. If you tolerate bland food, then you can resume a normal diet.
Nonprescription medications for vomiting include:
Continue to Stomach Cramps Warning Signs
PubMed Stomach Cramps References
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- Holten KB, Wetherington A, Bankston L. Diagnosing the patient with abdominal pain and altered bowel habits: is it irritable bowel syndrome? Am Fam Physician. 2003 May 15;67(10):2157-62. 
- Jones PF. Suspected acute appendicitis: trends in management over 30 years. Br J Surg. 2001 Dec;88(12):1570-7. 
- Lozeau AM, Potter B. Diagnosis and management of ectopic pregnancy. Am Fam Physician. 2005 Nov 1;72(9):1707-14. 
- Macari M, Balthazar EJ. The acute right lower quadrant: CT evaluation.Radiol Clin North Am. 2003 Nov;41(6):1117-36. 
- McCollough M, Sharieff GQ. Abdominal pain in children. Pediatr Clin North Am. 2006 Feb;53(1):107-37, vi. 
- Nagurney JT, Brown DF, Chang Y, Sane S, Wang AC, Weiner JB. Use of diagnostic testing in the emergency department for patients presenting with non-traumatic abdominal pain. J Emerg Med. 2003 Nov;25(4):363-71. 
- Old JL, Dusing RW, Yap W, Dirks J. Imaging for suspected appendicitis. Am Fam Physician. 2005 Jan 1;71(1):71-8. Review. 
- Olden KW. Diagnosis of irritable bowel syndrome. Gastroenterology. 2002 May;122(6):1701-14.
- Warren O, Kinross J, Paraskeva P, Darzi A. Emergency laparoscopy - current best practice. World J Emerg Surg. 2006 Aug 31;1(1):24