FreeMD® Panic Attacks Home Care

Panic Attacks

Home Care

Panic Attacks Home Care

Home care for panic attacks includes:

Avoid alcohol.
Avoid caffeine
Avoid decongestant medications:

Pseudoephedrine hydrochloride
Phenylephrine

Avoid stimulants
Stop smoking.
Avoid exposure to secondary smoke.
Avoid food that contains sugar.
Regular exercise program.

For more information:

Anxiety disorder home care
Stress reaction home care
Adjustment disorder home care
PTSD home care

Continue to Panic Attacks Home Care: Stress

Related Topics:

Adjustment disorder
Anxiety disorder
Anxiety
Mental health
Post traumatic stress disorder
Stress reaction
More...

Anxiety
Depression

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Last Updated: Jun 16, 2008 References

Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD

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Panic Attacks References:

Goodwin R, Olfson M. Treatment of panic attack and risk of major depressive disorder in the community. Am J Psychiatry. 2001 Jul;158(7):1146-8.
Goodwin RD, Lieb R, Hoefler M, Pfister H, Bittner A, Beesdo K, Wittchen HU. Panic attack as a risk factor for severe psychopathology. Am J Psychiatry. 2004 Dec;161(12):2207-14.
Watanabe A, Nakao K, Tokuyama M, Takeda M. Prediction of first episode of panic attack among white-collar workers. Psychiatry Clin Neurosci. 2005 Apr;59(2):119-26.