Stephen J. Schueler, M.D.

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Pain in the Shins Treatment

Treatment for shin splints usually includes rest, crutches, cold compresses, muscle stretching, muscle strengthening, and nonsteroidal anti-inflammatory medications for pain.

Treatment for shin splints may include:

For more information:

Pain in the Shins Questions For Doctor

The following are some important questions to ask before and after the treatment of shin splints.

Questions to ask before treatment:

  • What are my treatment options?
  • What are the risks associated with treatment?
  • What are the complications I should watch for?
  • How long will I be on medication?
  • What are the potential side effects of my medication?
  • Does my medication interact with nonprescription medicines or supplements?
  • Should I take my medication with food?

Questions to ask after treatment:
  • Do I need to lose weight?
  • Are there any medications or supplements I should avoid?
  • When can I resume my normal activities?
  • When can I return to work?
  • Do I need a special exercise program?
  • Will I need physical therapy?
  • What else can I do to reduce my risk for having shin splints again?
  • How often will I need to see my doctor for checkups?
  • What local support and other resources are available?

Pain in the Shins Specialist

Physicians from the following specialties evaluate and treat shin splints:

Continue to Pain in the Shins Home Care

Last Updated: Jun 15, 2011 References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
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PubMed Pain in the Shins References
  1. Francisco AC, Nightingale RW, Guilak F, Glisson RR, Garrett WE Jr. Comparison of soccer shin guards in preventing tibia fracture. Am J Sports Med. 2000 Mar-Apr;28(2):227-33. [10751000]
  2. Jensen A, Dahl S. Stress fracture of the distal tibia and fibula through heavy lifting. Am J Ind Med. 2005 Feb;47(2):181-3. [15662637]
  3. Thacker SB, Gilchrist J, Stroup DF, Kimsey CD. The prevention of shin splints in sports: a systematic review of literature. Med Sci Sports Exerc. 2002 Jan;34(1):32-40. [11782644]
  4. Wilder RP, Sethi S. Overuse injuries: tendinopathies, stress fractures, compartment syndrome, and shin splints. Clin Sports Med. 2004 Jan;23(1):55-81, vi. [15062584]
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