Stephen J. Schueler, M.D.

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Narrowed Aortic Valve Diet

A healthy diet for people with aortic stenosis should include:

  • Control calories:
    • Eat just enough calories to achieve and maintain a healthy weight.
  • Eat quality fats:
    • Use virgin olive oil and other unsaturated, low-cholesterol fats.
  • Eat the right amount of fats, carbohydrates and protein:
    • Limit your fat intake to 20 or 30 percent, but don't substitute simple carbohydrates for fat.
    • Less than 7% of the day's total calories from saturated fat.
    • Up to 10% of the day's total calories from polyunsaturated fat.
    • Up to 20% of the day's total calories from monounsaturated fat
  • Avoid fad diets:
    • Eat a well-rounded diet instead.
    • Eat small, frequent meals.
    • Avoid large and heavy meals.
  • Limit cholesterol in diet:
    • To less than 200 milligrams a day.
  • Limit iron intake:
  • Eat enough dietary fiber:
    • Whole grains are best.
  • Eat plenty of fresh fruit and vegetables
  • Reduce salt in your diet
    • Optimal: no more than 2 grams per day.
  • Check with your doctor about supplementing your diet with B vitamins:

Tips on how to reduce your salt consumption:
  • Avoid cooking with salt.
  • Avoid fast food.
  • Avoid salty foods, such as pickles, cured meats, salty snacks, and canned soup.
  • Avoid seasonings that contain sodium, such as soy sauce, steak sauce, garlic and onion salt, and monosodium glutamate.
  • Do not add salt to your food after it is prepared.
  • Read food labels and buy foods that are low in salt.
  • When eating out, ask that your food be prepared without salt.

Continue to Narrowed Aortic Valve Lifestyle

Last Updated: Nov 22, 2010 References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
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PubMed Narrowed Aortic Valve References
  1. Boon NA, Bloomfield P.. The medical management of valvar heart disease. Heart. 2002 Apr;87(4):395-400. [11907022]
  2. Graham TP Jr, Driscoll DJ, Gersony WM, Newburger JW, Rocchini A, Towbin JA. Task Force 2: congenital heart disease. J Am Coll Cardiol. 2005 Apr 19;45(8):1326-33. [15837282]
  3. Hughes BR, Chahoud G, Mehta JL. Aortic stenosis: is it simply a degenerative process or an active atherosclerotic process? Clin Cardiol. 2005 Mar;28(3):111-4. [15813615]
  4. Segal BL. Valvular heart disease, Part 1. Diagnosis and surgical management of aortic valve disease in older adults. Geriatrics. 2003 Sep;58(9):31-5. [14518175]
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