Stephen J. Schueler, M.D.

Overview Symptoms Evaluation Treatment Home Care pain control warning signs Prevention Underlying Cause Anatomy

Muscle Twitches Prevention

Prevention of muscle cramps includes:

  • Follow a regular exercise program.
  • Perform muscle stretching exercises.
  • Massage therapy for muscle cramps.
  • Warm up properly before exercise.
  • Stretch after exercise.

Continue to Muscle Twitches Underlying Cause

Last Updated: Dec 21, 2010 References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
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PubMed Muscle Twitches References
  1. de Carvalho M, Swash M. Cramps, muscle pain, and fasciculations: not always benign? Neurology. 2004 Aug 24;63(4):721-3. [15326252]
  2. Diener HC, Dethlefsen U, Dethlefsen-Gruber S, Verbeek P. Effectiveness of quinine in treating muscle cramps: a double-blind, placebo-controlled, parallel-group, multicentre trial. Int J Clin Pract. 2002 May;56(4):243-6. [12074203]
  3. Jansen PH, Veenhuizen KC, Wesseling AI, de Boo T, Verbeek AL. Randomised controlled trial of hydroquinine in muscle cramps. Lancet. 1997 Feb 22;349(9051):528-32. [9048790]
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