Stephen J. Schueler, M.D.

Overview Symptoms Evaluation Treatment questions for doctor specialist Home Care diet taking control warning signs Prevention diet Outlook Underlying Cause Anatomy

Microvascular Angina Diet

It is important to follow a healthy diet if you have cardiac syndrome X.

Heart Healthy Diet
A healthy diet for people with heart disease should include:

  • Control calories:
    • Eat just enough calories to achieve and maintain a healthy weight.
  • Eat quality fats:
    • Use virgin olive oil and other unsaturated, low-cholesterol fats.
  • Eat the right amount of fats, carbohydrates and protein:
    • Limit your fat intake to 20 or 30 percent, but don't substitute simple carbohydrates for fat.
    • Less than 7% of the day's total calories from saturated fat.
    • Up to 10% of the day's total calories from polyunsaturated fat.
    • Up to 20% of the day's total calories from monounsaturated fat
  • Avoid fad diets:
    • Eat a well-rounded diet instead.
    • Eat small, frequent meals.
    • Avoid large and heavy meals.
  • Limit cholesterol in diet:
    • To less than 200 milligrams a day.
  • Limit iron intake:
  • Eat enough dietary fiber:
    • Whole grains are best.
  • Eat plenty of fresh fruit and vegetables
  • Reduce salt in your diet
    • Optimal: no more than 1,500 milligrams per day.
  • Check with your doctor about supplementing your diet with B vitamins:

Continue to Microvascular Angina Taking Control

Last Updated: Dec 9, 2010 References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
Copyright DSHI Systems, Inc. Powered by: FreeMD - Your Virtual Doctor

PubMed Microvascular Angina References
  1. Asbury EA, Collins P. Cardiac syndrome X. Int J Clin Pract. 2005 Sep;59(9):1063-9. [16115183]
  2. Kaski JC, Aldama G, Cosin-Sales J. Cardiac syndrome X. Diagnosis, pathogenesis and management. Am J Cardiovasc Drugs. 2004;4(3):179-94. [15134470]
  3. Mirza MA. Anginalike pain and normal coronary arteries. Uncovering cardiac syndromes that mimic CAD. Postgrad Med. 2005 May;117(5):41-6, 54. [15948368]
FreeMD is provided for information purposes only and should not be used as a substitute for evaluation and treatment by a physician. Please review our terms of use.