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Definition
Symptoms
Conditions
Evaluation
guideline age 19 - 39
guideline age 40 - 49
guideline age 50 - 59
guideline age 60 - 69
guideline age 70+
Prevention
diet
exercise
fitness check
fitness program
taking control
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Men's Health Prevention
General guidelines for disease prevention in men include:
  • Eat a healthy diet:
  • Weight loss if you are overweight Images
  • Stop smoking.
  • Avoid exposure to secondary smoke.
  • Follow a regular exercise program
  • Avoid alcohol, or drink alcohol in moderation:
    • For men: no more than 2 alcoholic beverages per day
  • See your doctor regularly
  • Obtain recommended screening examinations for your age group
  • Obtain regular vaccinations as directed by your doctor Images
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Last Updated: Dec 18, 2007
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
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