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diarrhea in adults


Malabsorption Home Care: Diarrhea In Adults
Home treatment for diarrhea in adults with malabsorption includes hydration and dietary therapy.

General Measures
Simple methods can restore lost body fluids and reduce symptoms. Adults who are taking fluids by mouth can usually restore lost fluids and body salts with oral rehydration therapy (ORT). Simply drinking enough fluid can treat most people with diarrhea and dehydration.

ORT fluids are usually used in children, but are also effective for adults. These include:
  • Infalyte
  • Lytren
  • Naturalyte
  • Pedialyte
  • Rehydralyte
  • ReVital
  • Generic drugstore brands
Adults may also use the following fluids:
  • Non-caffeinated soft drinks
  • Sports drinks
  • Tea
  • Water (not exclusively)
Dietary Therapy
It is not necessary to highly restrict the diet to treat diarrhea. Foods known to cause malabsorption should be avoided. Otherwise, most people can eat a regular diet. Small, frequent meals may improve symptoms.

Probiotic therapy with live Lactobacillus acidophilus cultures may help diarrhea by restoring the normal balance of intestinal bacteria. This is especially true after taking antibiotics.

Foods that may help diarrhea:
  • Applesauce
  • Bananas
  • Bread
  • Cereal
  • Crackers (saltines and pretzels contain needed salt)
  • Lean meats
  • Mashed potatoes
  • Noodles
  • Oatmeal
  • Oral rehydration therapy liquids
  • Potatoes
  • Rice
  • Sorghum
  • Strained carrots
  • Wheat
  • Yogurt with live cultures
Items that may worsen diarrhea include:
  • Alcohol
  • Caffeine
  • Concentrated fruit juices
  • High-sugar foods (junk food)
  • Cow's milk
  • Spicy foods
  • Sugar substitutes
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Last Updated: Nov 6, 2008  References
Authors: Stephen J. Schueler, MDJohn H. Beckett, MDD. Scott Gettings, MD
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