Left Ventricular Hypertrophy Diet
It is important to follow a healthy diet at home if you have cardiac enlargement.
Heart Healthy Diet
Dietary guidelines for those who have heart disease include:
- Control calories:
- Eat quality fats:
- Use virgin olive oil and other unsaturated, low-cholesterol fats.
- Eat the right amount of fats, carbohydrates and protein:
- Limit your fat intake to 20 or 30 percent, but don't substitute simple carbohydrates for fat.
- Less than 7% of the day's total calories from saturated fat.
- Up to 10% of the day's total calories from polyunsaturated fat.
- Up to 20% of the day's total calories from monounsaturated fat
- Avoid fad diets:
- Eat a well-rounded diet instead.
- Eat small, frequent meals.
- Avoid large and heavy meals.
- Limit cholesterol in diet:
- To less than 200 milligrams a day.
- Limit iron intake:
- Eat enough dietary fiber:
- Whole grains are best.
- Eat plenty of fresh fruit and vegetables
- Reduce salt in your diet
- Optimal: no more than 1,500 milligrams per day.
- Check with your doctor about supplementing your diet with B vitamins:
Continue to Left Ventricular Hypertrophy Lifestyle
- Arola A, Tuominen J, Ruuskanen O, Jokinen E: Idiopathic dilated cardiomyopathy in children: prognostic indicators and outcome. Pediatrics 1998 Mar; 101(3 Pt 1): 369-76. 
- Burkett EL, Hershberger RE. Clinical and genetic issues in familial dilated cardiomyopathy. J Am Coll Cardiol. 2005 Apr 5;45(7):969-81. 
- Elliott P: Cardiomyopathy. Diagnosis and management of dilated cardiomyopathy. Heart 2000 Jul; 84(1): 106-12. 
- Gosse P. Left ventricular hypertrophy as a predictor of cardiovascular risk. J Hypertens Suppl. 2005 Apr;23 Suppl 1:S27-33. 
- Verdecchia P, Angeli F. Reversal of left ventricular hypertrophy: what have recent trials taught us? Am J Cardiovasc Drugs. 2004;4(6):369-78.