Prevention of influenza includes:
- Seasonal influenza vaccine
- H1N1 influenza vaccine:
- For those with influenza risk factors that may result in severe illness
- Avoid exposure to the influenza virus:
- Avoid close contact with anyone who has influenza.
- Avoid large groups of people.
- Do not share cups or eating utensils.
- Wash your hands often with soap and water, especially after you cough or sneeze.
- Wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds.
- Alcohol-based hand cleaners are also effective.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Avoid touching nose and mouth.
- Avoid travel during epidemic.
If you have influenza, you should stay home for 7 days after your symptoms begin, or until you have been symptom-free for 24 hours, whichever is longer. This prevents you from infecting others and spreading the virus.