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Home Care
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Home care for hip bursitis may include: - Apply cold compresses:
- Wrap ice in a moist hand towel. Do not apply ice directly to the skin.
- Apply for 20-30 minutes, every 4 hours, for the first few days.
- Apply warm compresses:
- After a few days of cold compresses.
- Rest the leg:
- Use a walker.
- Use crutches.
- Use a cane.
- Perform hip stretching exercises
- After the pain has resolved
- Take prescribed medications as directed.
- Acetaminophen for pain
 - Nonsteroidal anti-inflammatory medications for pain
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