Hand Tremors Home Care
Home care for tremors and shakes includes:
- Stop smoking.
- Avoid exposure to secondary smoke.
- Avoid alcohol, or drink alcohol in moderation:
- For men: no more than 2 alcoholic beverages per day
- For women: no more than 1 alcoholic beverage per day
- Avoid stimulants:
- Avoid caffeine.
- Follow an exercise plan developed with your doctor.
- Take prescribed medications as directed:
For more information:
Hand Tremors Warning Signs
Notify your doctor if you have tremors and shakes and any of the following:
Continue to Hand Tremors Underlying Cause
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