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- Drink clear liquids only, such as water, sports drinks, fruit juice and dilute tea. Sports drinks are best.
- Drink small quantities of fluids frequently. In general, two tablespoons of fluid every 5 minutes is an effective strategy.
- Avoid milk and dairy products for 3 days.
- Avoid liquids that irritate the stomach, such as citrus juice, alcohol and coffee.
- If nausea or vomiting continues despite the above, consider one of the nonprescription medicines listed below.
- Once vomiting and nausea resolves, start bland foods first. If you tolerate bland food, then you can resume a normal diet.
Nonprescription medications for vomiting include:
Continue to GERD Warning Signs
PubMed GERD References
- Fraser A, Delaney B, Moayyedi P. Symptom-based outcome measures for dyspepsia and GERD trials: a systematic review. Am J Gastroenterol. 2005 Feb;100(2):442-52. 
- Kahrilas PJ. Review article: is stringent control of gastric pH useful and practical in GERD? Aliment Pharmacol Ther. 2004 Oct;20 Suppl 5:89-94. 
- Tytgat GN. Review article: treatment of mild and severe cases of GERD. Aliment Pharmacol Ther. 2002 Jul;16 Suppl 4:73-8. 
- Vakil N. Review article: cost-effectiveness of different GERD management strategies. Aliment Pharmacol Ther. 2002 Jul;16 Suppl 4:79-82.