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Food Intolerance Reactions Prevention
Prevention of food intolerance reactions includes:
  • Avoid foods that trigger reactions.
    • Ask about ingredients when eating out.
    • Read food labels carefully.
  • Take prescribed medications as directed.
  • Drink plenty of fluids.
  • Avoid foods that cause allergies.
    • Shellfish
    • Exotic fruits
    • Nuts
    • Chocolate
    • Peanut butter
    • Tomatoes
    • Strawberries
    • Melon
    • Pork
    • Cheese
    • Garlic
    • Onion
    • Spices
  • Avoid food coloring and preservatives:
    • Tartrazine
    • Yellow No. 5
    • BHA
    • BHT
    • Sulfates
    • Benzoates
Continue to Food Intolerance Reactions Underlying Cause
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Last Updated: Nov 6, 2008  References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
Copyright 1989-2008 DSHI Systems, Inc.   Powered by: freeMD
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