Home care for vomiting in someone with diabetes:

• Drink clear liquids only, such as water, sports drinks, fruit juice and dilute tea. Sports drinks are best. The absence of food allows the intestines to rest.
• Drink small quantities of fluids frequently. In general, two tablespoons of fluid every 5 minutes is an effective strategy.
• Avoid milk and dairy products for 3 days.
• Avoid liquids that irritate the stomach, such as citrus juice, alcohol and coffee.
• If nausea or vomiting continues despite the above, consider one of the nonprescription medicines listed below.
• Once vomiting and nausea resolves, start bland foods first. If you tolerate bland food, then you can resume a normal diet.

Nonprescription medications for vomiting include:

• Meclizine (Bonine)
• Dimenhydrinate (Dramamine)
• Bismuth subsalicylate (Pepto-Bismol)

Home treatment of vomiting in children includes hydration and dietary therapy. Those who are able to drink liquids can restore lost water and salt with oral rehydration therapy (ORT).

ORT fluids used in older children include:

• Sports drinks (Gatorade)
• Broth
• Dilute fruit juices
• Flat soda
• Weak tea with sugar

Strategies for children:

• Provide as much ORT fluids as your child desires.
• If vomiting occurs, provide small amounts of ORT fluids more frequently:
• Children 10-20 kg (22-44 lb): 15 ml (1 tablespoon) every 5 minutes
• Children 20-40 kg (44-88 lb): 22 ml (1 and 1/2 tablespoons) every 5 minutes
• Children 40 kg (88 lb) and over: 30 ml (2 tablespoons) every 5 minutes
• Watch for dehydration: dry mouth, decreased urination, dark yellow urine and lack of tears.

Dietary Therapy
Most children with vomiting improve in a few hours and symptoms usually resolve in one day. Once vomiting and nausea resolves, provide bland foods first. If bland foods are tolerated, then you resume a normal diet.

Foods that are easiest to tolerate include:

• Crackers
• Oatmeal
• Jell-O
• Soft foods
• Yogurt

Foods to avoid include:

• Concentrated fruit juices
• Junk foods
• Milk products
• Recently introduced foods
• Spicy foods

Nonprescription medicines for vomiting should only be used under the direction of your doctor.