Dehydration
Definition
Risk Factors
Symptoms
Evaluation
Treatment
specialist
Home Care
diarrhea in adults
diarrhea in children
fever in adults
fever in children
vomiting in adults
vomiting in children
warning signs
Prevention
Complications
Underlying Cause
Trusted Sites
Dehydration Prevention
Prevention of dehydration includes:
Avoid
caffeine
.
Avoiding milk or dairy products.
Avoid heavy
exercise
in hot weather.
Dress cool and make sure you get plenty of fluids.
Drink six to eight glasses of water each day.
Drink plenty of sports drinks and water during
exercise
.
You are drinking enough fluids when:
Your urine is light yellow
You are
urinating frequently
Continue to
Dehydration Complications
Related Topics:
Children's health
Diarrhea
Gastroenteritis
Infant feeding problems
Senior's health
Vomiting
More...
Decreased urination:
Dizziness
Fainting
Generalized weakness
Nausea
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Last Updated: Aug 20, 2008
References
Authors:
Stephen J. Schueler, MD
;
John H. Beckett, MD
;
D. Scott Gettings, MD
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DSHI Systems, Inc.
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Dehydration References:
Armstrong LE. Hydration assessment techniques. Nutr Rev. 2005 Jun;63(6 Pt 2):S40-54.
Posthauer ME. Hydration: an essential nutrient. Adv Skin Wound Care. 2005 Jan-Feb;18(1):32-3.
Sentongo TA. The use of oral rehydration solutions in children and adults. Curr Gastroenterol Rep. 2004 Aug;6(4):307-13.
Ulrickson M. Oral rehydration therapy in children with acute gastroenteritis. JAAPA. 2005 Jan;18(1):24-29.