Stephen J. Schueler, M.D.

Dehydration Vomiting in Adults

Home care for vomiting in adults with dehydration:

  • Drink clear liquids only, such as water, sports drinks, fruit juice and dilute tea. Sports drinks are best. The absence of food allows the intestines to rest.
  • Drink small quantities of fluids frequently. In general, two tablespoons of fluid every 5 minutes is an effective strategy.
  • Avoid milk and dairy products for 3 days.
  • Avoid liquids that irritate the stomach, such as citrus juice, alcohol and coffee.
  • If nausea or vomiting continues despite the above, consider one of the nonprescription medicines listed below.
  • Once vomiting and nausea resolves, start bland foods first. If you tolerate bland food, then you can resume a normal diet.

Nonprescription medications for vomiting include:

Continue to Dehydration Vomiting in Children

Last Updated: Dec 9, 2010 References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
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PubMed Dehydration References
  1. Armstrong LE. Hydration assessment techniques. Nutr Rev. 2005 Jun;63(6 Pt 2):S40-54. [16028571]
  2. Posthauer ME. Hydration: an essential nutrient. Adv Skin Wound Care. 2005 Jan-Feb;18(1):32-3. [15714035]
  3. Sentongo TA. The use of oral rehydration solutions in children and adults. Curr Gastroenterol Rep. 2004 Aug;6(4):307-13. [15245700]
  4. Ulrickson M. Oral rehydration therapy in children with acute gastroenteritis. JAAPA. 2005 Jan;18(1):24-29. [15675116]
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