Self-monitoring for congestive heart failure includes:
- Monitor your blood pressure:
- Use a home blood pressure device every day.
- Keep a logbook of your results
- Your heart failure may be out of control when your blood pressure is higher than usual.
- Your heart failure may be out of control when your blood pressure is lower than usual.
- Monitor your pulse:
- Take your pulse daily while you are at rest.
- Notify your doctor of a persistent, unusually high or low pulse rate.
- Monitor your weight:
- Heart failure patients should weigh themselves every day.
- Obtain a weight at the same time each day and record the weight on paper.
- Keeping a log of daily weights is especially important for patients who may have difficulty with their memory.
- Your heart failure may be out of control if you gain more than 2 pounds (1 kg) over one day.
- Your heart failure may be out of control if you gain more than 5 pounds (2.5 kg) over one week.
- Monitor your diet:
Continue to CHF BP Checks
- Bibbins-Domingo K, Lin F, Vittinghoff E, Barrett-Connor E, Hulley SB, Grady D, Shlipak MG. Predictors of heart failure among women with coronary disease. Circulation. 2004 Sep 14;110(11):1424-30. 
- Chen QM, Tu VC. Apoptosis and heart failure: mechanisms and therapeutic implications. Am J Cardiovasc Drugs. 2002;2(1):43-57. 
- Ebinger MW, Krishnan S, Schuger CD. Mechanisms of ventricular arrhythmias in heart failure. Curr Heart Fail Rep. 2005 Sep;2(3):111-7. 
- Mitchell J, Taylor A. Congestive heart failure in women. J Fam Pract. 2005 Jul;Suppl:6-7.