Home care for carpal tunnel syndrome includes:
- Avoid sudden movement of the wrist.
- Use wrist splints for carpal tunnel syndrome
- Wear the splints at night.
- Wear the splints while working with your hands.
- Maintain correct posture when using a computer keyboard.
- Perform exercises for carpal tunnel syndrome:
- As directed by your doctor
- Avoid heavy lifting.
- Avoid repetitive movement of the hand.
- Take prescription medication as directed.
- Acetaminophen for pain
- Ibuprofen for pain
