Caffeine Overdose Caffeine Withdrawal
Regular caffeine users may suffer from withdrawal symptoms if caffeine consumption is suddenly stopped.
Withdrawal symptoms generally begin 12-24 hours after stopping caffeine. The symptoms of withdrawal usually peak at 20-48 hours. Most symptoms resolve within a few days, but some individuals may have symptoms for as long as one week.
Common symptoms include:
- Poor concentration
- Muscle spasms
- Weakness or fatigue
- Work difficulty
Less common symptoms include:
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