Tips to control
nausea and vomiting include:
- Avoid stomach irritants such as aspirin or ibuprofen.
- Avoid exposure to unpleasant odors.
- Drink cool beverages throughout the day. Try un-sweetened tea or flat sodas.
- Don't force yourself to eat at standard times. Eat when you are hungry instead.
- Concentrate on eating a healthy diet. Avoid junk foods.
- Eat more frequent, smaller meals.
- Relax in comfortable clothes after meals, but don't lie flat.
- Try relaxation techniques such as meditation.
- Ask your doctor or nutritionist about liquid dietary supplements.
- Ask your doctor about acupressure or acupuncture.
- Ask your doctor if any medications you may be taking can cause nausea or vomiting.
- Take any prescribed medications as directed. Medications used for nausea and vomiting due to chemotherapy include:
Irritation of the lining of the mouth and intestinal tract is called mucositis. Home care measures for mucositis include:
- Stop smoking.
- Avoid exposure to secondary smoke
- Avoid hot, spicy and irritating foods.
- Drink plenty of liquids.
- Maintain good oral and dental hygiene with daily brushing, flossing and regular visits to your dentist.
- Try a soft diet.
- Try Chloraseptic or Cepacol spray, gargles or lozenges.
- Try Orabase B or Oral Balance topical dental paste.
- Try rinsing your mouth or gargling several times a day with a solution of one of the following:
- Use any prescribed medications for mucositis as directed. These may include:
