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Prevention


Beriberi Prevention
Prevention of beriberi includes:
  • Eat foods that contain B vitamins
  • Vitamin B supplements
Foods that contain thiamine:
  • Dried peas, beans, legumes, peanuts, and peanut butter
  • Green leafy vegetables
  • Nuts
  • Meat
  • Wheat germ, whole grain bread and cereal
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Last Updated: Oct 29, 2007  References
Authors: Stephen J. Schueler, MDJohn H. Beckett, MDD. Scott Gettings, MD
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