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Anxiety Disorder Treatment: General Measures
General treatment for anxiety disorder includes:
  • Maintain a regular sleep schedule
  • Regular exercise program.
  • Recreation: sports, music, arts or crafts
  • Avoid triggers for anxiety:
    • Caffeine
    • Sugar
    • Diet medications
    • Allergy medications
    • Cold medications
    • Alcohol
    • Street drugs
Continue to Anxiety Disorder Treatment: Questions For Doctor
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Last Updated: Sep 10, 2007  References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
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