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biofeedback |
Anxiety Disorder Treatment: Biofeedback
Biofeedback is a form of psychological therapy. During a biofeedback therapy session, a machine monitors brain waves, pulse, and rate of breathing. While attached to the machine, a person attempts to create a relaxed state. Successful relaxation will result in slowing of the brain waves, pulse and breathing rate. Thus, the person receives feedback from the machine when he or she is successful.
Continue to Anxiety Disorder Treatment: Cognitive Therapy
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