Ankylosing Spondylitis Home page Send to a friend Print this page Search for new topic
Home Care


Ankylosing Spondylitis Home Care
Home care for ankylosing spondylitis includes:
  • Stop smoking.
  • Avoid exposure to secondary smoke.
  • Regular exercise program:
    • Range of motion exercises for the spine
    • Stretching exercises for the spine
  • Sleep without a pillow.
  • Sleep on a firm mattress.
  • Acetaminophen for pain Images
  • Ibuprofen for pain Images
  • Take prescribed medications as directed.
  • Perform breathing exercises:
    • 2-3 times per day.
About freeMD FAQ Terms of Use New Visitor Feedback
freeMD is provided for information purposes only and should not be used as a substitute for evaluation and treatment by a physician. Please review our terms of use.

Last Updated: Feb 25, 2008  References
Authors: Stephen J. Schueler, MDJohn H. Beckett, MDD. Scott Gettings, MD
Copyright 1989-2009 DSHI Systems, Inc.   Powered by: freeMD
Site Map
Ankylosing Spondylitis References: