Stephen J. Schueler, M.D.

Angina Diet

Dietary guidelines for those who have angina include:

  • Control calories:
    • Eat just enough calories to achieve and maintain a healthy weight.
  • Eat quality fats:
    • Use virgin olive oil and other unsaturated, low-cholesterol fats.
    • Eat foods that are rich in omega-3 fatty acids
  • Eat the right amount of fats, carbohydrates and protein:
    • Limit your fat intake to 20 or 30 percent, but don't substitute simple carbohydrates for fat.
    • Less than 7% of the day's total calories from saturated fat.
    • Up to 10% of the day's total calories from polyunsaturated fat.
    • Up to 20% of the day's total calories from monounsaturated fat
  • Avoid fad diets:
    • Eat a well-rounded diet instead.
    • Eat small, frequent meals.
    • Avoid large and heavy meals.
  • Limit cholesterol in diet:
    • To less than 200 milligrams a day.
  • Limit iron intake:
  • Eat enough dietary fiber:
    • Whole grains are best.
  • Eat plenty of fresh fruit and vegetables
  • Reduce salt in your diet
    • Optimal: no more than 1,500 milligrams per day.
  • Check with your doctor about supplementing your diet with B vitamins:

Continue to Angina Lifestyle

Last Updated: Dec 1, 2010 References
Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD
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PubMed Angina References
  1. Abrams J. Clinical practice. Chronic stable angina. N Engl J Med. 2005 Jun 16;352(24):2524-33. [1595880]
  2. Brown TL, Merrill J, Hill P, Bengel FM. Relationship of coronary calcium and myocardial perfusion in individuals with chest pain. Assessed by integrated rubidium-82 PET-CT. Nuklearmedizin. 2008;47(6):255-260. [19057799]
  3. O'Toole L. Angina (stable). Clin Evid. 2005 Jun;(13):62-9. [16135259]
  4. Parker JO. Angina pectoris: a review of current and emerging therapies. Am J Manag Care. 2004 Oct;10(11 Suppl):S332-8. [15603242]
  5. Scheidt S. Treatment of stable angina: medical and invasive therapy--implications for the elderly. Am J Geriatr Cardiol. 2005 Jul-Aug;14(4):183-92. [16015059]
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