Anemia Acquired Aplastic Home Care
- Avoid alcohol.
- Test your stool for blood:
- Home stool test kits are available at your local pharmacy.
- The kit can detect blood in the stool that is not visible.
- Provide infant formula that contains iron.
- Iron supplements
- Take the dose recommended by your doctor
- Take vitamin B supplements
Anemia Acquired Aplastic Anorexia
Many patients with acquired aplastic anemia will suffer from anorexia.
Anorexia means a loss of appetite. Anorexia is a persistent problem with many chronic diseases. It is also a common side effect of many medications used to treat chronic disease.
Good nutrition is an important part of a successful treatment program. Home care for anorexia includes:
- Avoid stomach irritants such as aspirin or ibuprofen.
- Avoid excessive caffeine and other stimulants.
- Check with your doctor about drinking alcohol.
- Do not force yourself to eat at standard times. Eat when you are hungry instead.
- Concentrate on eating a healthy diet. Avoid junk foods.
- Select healthy, high-calorie foods that you enjoy.
- Eat more frequent, smaller meals.
- Get some exercise every day.
- Keep a daily log of your weight.
- Don't smoke. Nicotine can suppress the appetite.
- Ask your doctor or nutritionist about dietary supplements.
- Ask your doctor if any medications you may be taking can cause anorexia.
- Take any prescribed medications as directed.
- Anti-nausea medications:
- Appetite stimulants:
Anemia Acquired Aplastic Diet
Strategies for a healthy diet in a person with acquired aplastic anemia include:
- Limit your intake of fat to 30% of your total calories.
- 10% to 15% of your total calories should be in the form of monounsaturated fats, such as olive oil, canola oil and peanut oil.
- Consume only unsaturated fats that are low in cholesterol.
- Consume less than 300 milligrams of cholesterol a day.
- Eat dietary fiber: whole grains are best.
- Avoid fad diets.
- Check with your doctor about B vitamin supplements. Some people may benefit from B vitamins.
Key Dietary Recommendations for Chronic Disease Prevention
|Energy (calories)||to maintain BMI < 25|
|Total fats||< or = to 30% of total daily calories|
|Saturated fats||< 7% of total daily calories|
|Polyunsaturated fats||< 10% of total daily calories|
|Monounsaturated fats||< 13% of total daily calories|
|Cholesterol||< or = to 300 mg per day|
|Dietary fiber||25-30 grams per day|
|Fiber type||3:1 insoluble to soluble fiber|
|Sodium||< or = to 1,500 mg per day|
|Calcium 9-24 yrs||1,200-1,500 mg per day|
|Calcium 25-50 yrs||1,000 mg per day|
|Calcium 51-65 yrs||1,200 mg per day|
|Calcium >65 yrs||1,500 mg per day|
|Vitamin D 9-50 yrs||200 IU per day|
|Vitamin D 51-70 yrs||400 IU per day|
|Vitamin D >70 yrs||600 IU per day|
|Folic acid||400 micrograms (ug) per day|
|Fruits & vegetables||5-7 servings per day|
|Alcohol (men)||< or = to 2 drinks per day|
|Alcohol (women)||< or = to 1 drink per day|
Anemia Acquired Aplastic Warning Signs
Notify your doctor for acquired aplastic anemia and any of the following:
Continue to Anemia Acquired Aplastic Outlook
- Brodsky RA, Jones RJ. Aplastic anaemia. Lancet. 2005 May 7-13;365(9471):1647-56. 
- Kurre P, Johnson FL, Deeg HJ. Diagnosis and treatment of children with aplastic anemia. Pediatr Blood Cancer. 2005 Feb 10. 
- Marsh JC. Management of acquired aplastic anaemia. Blood Rev. 2005 May;19(3):143-51.