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Prevention


Anal Pain Prevention
Prevention of anal pain includes:
  • Allow yourself adequate time to use the bathroom: do not rush.
  • Try not to strain during bowel movements.
  • Wipe gently after a bowel movement, using a soft, moist toilet paper or a baby wipe.
  • Drink plenty of water.
  • Maintain a regular exercise program.
  • Eat a high fiber diet
  • Take a fiber supplement:
  • Take stool softeners.
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Last Updated: Sep 6, 2007  References
Authors: Stephen J. Schueler, MDJohn H. Beckett, MDD. Scott Gettings, MD
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