FreeMD® Acute Back Strain or Sprain: Prevention

Acute Back Strain or Sprain

Prevention

Acute Back Strain or Sprain Prevention

Prevention of acute back strain or sprain includes:

Avoid heavy lifting.
Regular exercise program.
Weight loss if you are overweight.

Continue to Acute Back Strain or Sprain Prevention: Lifting

View more Back pain and back problems topics

Related Topics:

Back injury
Back pain
Herniated disk
Sacrococcygeal injury
Sciatica
Vertebral compression fracture
More...

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Last Updated: Aug 31, 2007 References

Authors: Stephen J. Schueler, MD; John H. Beckett, MD; D. Scott Gettings, MD

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Acute Back Strain or Sprain References:

Papadopoulos EC, Khan SN. Piriformis syndrome and low back pain: a new classification and review of the literature. Orthop Clin North Am. 2004 Jan;35(1):65-71.
Rugulies R, Krause N. Job strain, iso-strain, and the incidence of low back and neck injuries. A 7.5-year prospective study of San Francisco transit operators. Soc Sci Med. 2005 Jul;61(1):27-39.
Tveito TH, Hysing M, Eriksen HR. Low back pain interventions at the workplace: a systematic literature review. Occup Med (Lond). 2004 Jan;54(1):3-13.
van der Roer N, Goossens ME, Evers SM, van Tulder MW. What is the most cost-effective treatment for patients with low back pain? A systematic review. Best Pract Res Clin Rheumatol. 2005 Aug;19(4):671-84.